Adam Shackell, a trainer at CrossFit Bath, is raising funds for WWTW by hosting a CrossFit Open Day.
On Saturday 28th September, CrossFit Bath will open its doors to members and non-members to come and take part in the 4 workouts throughout the day, which will be inclusive for all fitness levels. Those participating in the challenge will be asked to donate £20 to the WWTW fundraising page: http://www.bmycharity.com/HEROWODCHALLENGE where all donations will go directly to Walking With The Wounded.
CrossFit programmes have strong ties to the military and are also used by elite athletes. The training prepares participants for the challenges that life throws at us, the unknown and the unknowable.
When: Saturday 28th September 2013
Where: CrossFit Bath, Wansdyke Business Centre, Oldfield Lane, Bath, BA2 3LY