Image for Walking with the Wounded News - #5kMay / (5k May
 - 5k May


The viral 5k challenge from 2020 is back!

The viral 5k challenge is back from 2020 is back! Run For Heroes was born in March 2020 as a response to the COVID-19 pandemic. They launched the viral fundraising campaign #Run5Donate5Nominate5 across social media last year for NHS Charities. Run for Heroes are a charity and their mission is to get as many people active as possible whilst raising vital funds for charity.

This year, the 5k challenge will take place as the ‘5kMay’, a month-long fundraiser. It’s really easy to get involved, and your 5k can be done anywhere, anytime with anyone. It can be run, rolled, walked, cycled or even swam…It's about getting out and feeling good - all whilst raising funds to support ex-military and their families.

Participate in a 5k (run, walk, hop, roll), donate £5 to charity & nominate 5 friends to take part!  After donating you’ll unlock an exciting goodie bag

Sign up as a team or by yourself!

Will you take on the #5kMay challenge? Sign up here