Covid-19 Series. Q+A with WWTW Mental Health Therapist Ben Amponsah
Ben Amponsah offers his top tips for looking after your mental health
Read MoreBen Amponsah offers his top tips for looking after your mental health
Read MoreDuring the current lockdown, it could be that all the structure and routine you had put into your daily life has now flown out of the window – leading to boredom, isolation and increased stress; triggers that may cause you to increase your alcohol intake.
Read MoreSports start-up, The Athlete Media Group (AMG), has launched a nationwide outdoor campaign thanks to Ocean Outdoor’s £10m SME Support Scheme.
Read MoreDuring the current COVID restrictions many will probably be feeling higher levels of anxiety. There are a huge number of changes going on in our day to day lives which can feel overwhelming and can cause strong emotional responses. These symptoms are very likely to be particularly intense during the current lockdown.
Read MoreStep Into Health (SITH) offers a clear pathway for veterans to access careers in the NHS. The programme was initially developed in 2014 by Walking With The Wounded in partnership with Norfolk and Norwich University Hospital and the NHS Foundation Trust.
Read MoreWe're hosting live Twitter Q+A sessions as part of our ongoing support for the veteran community. Join us next Monday (May 4th) as Ben Amponsah answers your questions about how to look after your mental health whilst the UK remains in lockdown.
Read MoreThe coronavirus pandemic has caused disruption to everyone’s daily lives. It’s important that you try to maintain some structure to your day. In our latest article, Alex, one of WWTW's Employment Advisors shares her top 10 activities to try during lockdown.
Read MoreEmma McDonald offers her top tips to help your mental health during isolation
Read MoreA Mindfulness Guide
Read MoreThe coronavirus pandemic has had a huge impact on charities, with the cancellation of thousands of events and the potential loss of billions in fundraising income.
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