Ahead of the race: Q&A with military veteran Gaz

Running shoes at the ready, because the Great North Run is almost here and we caught up with veteran Gaz Lester who is one of several runners proudly taking part in aid of Walking With The Wounded.

Can you tell us a bit about yourself and what inspired you to take part in the Great North Run this year?

I have recently left the Armed Forces and become a veteran after 24 years’ service. Having been active throughout my military career I was delighted to find like-minded individuals amongst my new work colleagues. Having taken part in numerous half marathons over the years, the Great North Run is the biggest and the one I have wanted to do for some time.

Have you participated in the Great North Run before, or is this your first time? What made you decide to do it again, or what motivated you to take the plunge this year?

This is my first time. I know a few others that are taking part this year so it will be good to make this a social event as well as fundraising for WWTW.

Why did you choose to run in support of WWTW?

As a recent service leaver after 24 years, I understand how daunting the whole process can be. Add physical or mental challenges to this, and I cannot begin to understand the added stress involved. A charity like WWTW gives the support that is needed in the hardest of times and I am delighted to help this cause.

How have you been preparing for the Great North Run? What has your training regime looked like?

I am usually pretty active and spend a lot of time playing ice hockey so keep my stamina up that way. Training runs haven’t been on my agenda lately as the fixtures are so tight at the moment. We’ll see what effect this has come race day!

What challenges have you faced during your preparation, and how have you overcome them?

Finding the time has been the most challenging aspect. A recent house move, job change, and a busy family schedule have limited my running. I stay active in other ways; I hope to complete the run in a respectable time.

What are you most looking forward to on race day?

The atmosphere. I have taken part in a number of half marathons in the past but none as big as this event. I hope to see WWTW supporters out there too.

How do you plan to keep yourself motivated throughout the race, especially during the most challenging stretches?

Music is always my go to motivation on a distance run. I can always hear the crowd but a good bit of rock on the headphones keeps me going.

What’s next for you after completing the Great North Run? Any other challenges or goals on the horizon?

Every year I apply for the London Marathon and have been lucky enough to run it twice. I completed a marathon last year on my own, but I miss the atmosphere of the live events so will be looking for local events for the coming months.