Online programme aims to support families and carers of veterans with PTSD

Thanks to funding from the Armed Forces Covenant Fund Trust, Walking With The Wounded are hosting a free, six-week programme for families and carers of ex-service personnel suffering with Post-Traumatic Stress Disorder (PTSD).

Led by Head Start clinicians, the programme will offer trauma-informed psychoeducation, tools for navigating complex emotions, practical strategies for supporting treatment, and a confidential space to connect, reflect and rebuild.

The programme aims to provide attendees with the guidance and support needed to assist them in navigating their journey to support their loved ones, ensuring they aren't battling alone.

What is PTSD and how can it affect veterans and those around them?

PTSD is a mental health condition that can develop after someone experiences and witnesses a traumatic event. It can fundamentally alter how a person thinks, feels and responds to the world around them.

PTSD is often common amongst veterans and in many cases is linked to their time in the military. PTSD not only affects the individual, but can also affect those closest to them such as family, friends and carers. Those living with PTSD shouldn't have to suffer in silence, but for loved ones, knowing how to best support them can be difficult.

What can participants of the Walking With The Wounded programme expect?

Learnings include:

• Understanding PTSD / C-PTSD and trauma types
• Treatment pathways and what talking therapy involves
• Supporting recovery and managing relationships
• Relapse prevention and post-traumatic growth
• Tools for managing your own wellbeing: reflection, mindfulness, STOPP technique and more

How can I find out more or sign up?

There are spaces available for family members and carers of veterans on the following course dates:

• 24 September - 29 October at 12:00 - 13:30
• 22 October - 26 November at 10:00 - 11:30

Each course consists of one 90-minute session per week and participants must commit to attending all six sessions.

For more information or to sign up, please contact headstart@wwtw.org.uk.